New Year’s Resolutions

Working Woman

6 Ways to Guarantee Your Next Raise Gets Approved

“Please Sir, can I have some more?”

Unless you’re a secret millionaire or just love what you do, money is the single biggest reason why we go to work. But it’s amazing how the thought of asking for higher pay can suddenly make us as awkward as Oliver Twist pleading for extra gruel in the workhouse.

Asking for a raise can be a scary scenario for even the most confident worker, but the secret is being prepared, making a good case, and making it as difficult as possible for your boss to turn you down.

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Woman working out with medicine ball

How to Find the Perfect Fitness Program

Exercising and being active has so many benefits for your health. Positive changes you’ll see include reducing stress and increasing energy, not to mention helping to achieve a longer life expectancy.

Despite these amazing benefits, however, finding the time to exercise and the motivation to stick with it is hard. Trying something new can be daunting, especially if it’s been a long time since you set foot in a gym.

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