How to feed a picky eater: 9 Easy Hidden Vegetable Recipes

  1. Spicy roasted vegetable macaroni cheese from The Comfort Kitchen Click here to get the recipe
  2. Whether large or small, there are few kids who can resist a comforting bowl of mac’n’cheese – so take the opportunity to lace yours with extra vegetables as this recipe does. – They’ll still be fighting over the crispy bits I’m sure!

    best recipes to hide vegetables in your diet

  3. Zucchini pasta with lemon garlic Shrimp from Downshiftology Click here to get the recipe
    Using zucchini for noodles is a great carb-free pasta substitute. Plus as soon as you add the flavorings, you’d never be able to tell.
  4. best recipes to hide vegetables in your diet

  5. Cauliflower tater tots from Cupcakes and Kale Chips Click here to get the recipe
    Ok, so replacing potatoes with cauliflower just like these tater tots isn’t adding extra vegetables as such, but it does introduce a bit more variety if your current vegetable intake is very potato-heavy.
  6. best recipes to hide vegetables in your diet

  7. Chocolate avocado popsicles from The Little Epicurean Click here to get the recipe
    Creamy avocado and dark chocolate – where has this dessert been all my life? Cool and refreshing avocado is made for popsicles and the addition of chocolate gives it an edge so it still feels a bit naughty!
  8. best recipes to hide vegetables in your diet

Check out some more of my favourite recipes, less vegetables, but hey, you’ve been good all week…..


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