We could all benefit from eating more vegetables but it’s not always easily done! If you have an aversion to veggies – or know someone that does – then you’ll love this rundown of the best recipes where the vegetables are ‘hidden’ inside.
Camouflaging vegetables into other tasty dishes is a successful tactic and we’ve focussed on popular recipes that already lead to empty plates – so even the fussiest of eaters won’t notice the added vitamins and minerals!
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Let’s dive straight in!
- Beet brownies from Unconventional Baker Click here to get the recipe
Beets and chocolate may not be the first ingredients you’d combine together, but baked in brownies they produce a incredible texture and wonderfully rich taste. We promise, once you try them, you’ll never go back! - Pumpkin waffles from Cookie and Kate Click here to get the recipe
These spiced pumpkin waffles are Fall in a bite! The breakfast classics are given a hearty boost with the addition of pumpkin puree and warming flavors. They freeze well too, so make a big batch at the weekend and enjoy them all week-long. - Zucchini burgers from Slender Kitchen Click here to get the recipe
These burgers use zucchini to bulk out the meat with a lower-fat, carb-free added extra. So tasty, we’re sure that even dedicated carnivores will love them! - Beginner’s luck smoothie from Simple Green Smoothies Click here to get the recipe
If you want to get into green smoothies then this recipe is a great place to start. Its tropical fruit flavors mask the spinach – so you get all of the nutrition with none of the bitter aftertastes. - Cauliflower pizza crust from Detoxinista Click here to get the recipe
Any excuse to eat more pizza is a win for me! Cauliflower is a great pizza base as its neutral flavor takes on whatever toppings you add. The secret of the best cauliflower pizza crust? – According to this recipe, just make sure you squeeze out all of the moisture from the cauliflower first.
Clever cooking utensils I used for this recipe
Want to shop all our cooking picks in one place? Check out our dedicated shopping page, full of all our best finds from the interwebs!
Our favorite pizza wheels and cutters (kids love the bicycle!)
Want to shop all our cooking picks in one place? Check out our dedicated shopping page, full of all our best finds from the interwebs!
